{"id":118,"date":"2026-01-13T16:10:15","date_gmt":"2026-01-13T16:10:15","guid":{"rendered":"https:\/\/berrystrong.net\/?page_id=118"},"modified":"2026-02-03T16:24:14","modified_gmt":"2026-02-03T16:24:14","slug":"home","status":"publish","type":"page","link":"https:\/\/berrystrong.net\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section section_has_divider et_pb_bottom_divider\">\n<div class=\"et_pb_row_0 et_pb_row et_pb_equal_columns et_pb_gutters1 et_block_row et_animated\">\n<div class=\"et_pb_column_0 et_pb_column et_pb_column_1_2 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_divider_0 et_pb_divider_hidden et_pb_space et_pb_divider_position_top et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_1 et_pb_column et_pb_column_1_2 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_dark et_animated et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h1>Invest In Your Health<\/h1>\n<\/div><\/div>\n\n<div class=\"et_pb_divider_1 et_pb_divider et_pb_space et_pb_divider_position_top et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_dark et_animated et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>athletic fitness training<\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h4>Training by Coach Berry<\/h4>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_dark et_animated et_pb_module et_block_module\" href=\"https:\/\/berrystrong.net\/training-plans\/\" target=\"_blank\" data-icon=\"$\">Get Started<\/a><\/div>\n<\/div>\n<\/div>\n<div class=\"et_pb_bottom_inside_divider et-no-transition\"><\/div><\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_1 et_pb_row et_pb_gutters3 et_block_row\">\n<div class=\"et_pb_column_2 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_divider_2 et_pb_divider et_pb_space et_pb_divider_position_top et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_pb_gutters3 et_block_row\">\n<div class=\"et_pb_column_3 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_dark et_animated et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span style=\"color: #000000;\">1ON1<\/span><\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3>Training With Coach Berry<\/h3>\n<\/div><\/div>\n\n<div class=\"et_pb_divider_3 et_pb_divider et_pb_space et_pb_divider_position_top et_animated et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_pb_gutters3 et_block_row\">\n<div class=\"et_pb_column_4 et_pb_column et_pb_column_1_3 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>&#8220;My training philosophy goes beyond physical performance. I believe in developing the body and mind together.&#8221;<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_5 et_pb_column et_pb_column_1_3 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><div class=\"et_pb_divider_3 et_pb_divider_hidden et_pb_space et_pb_divider_position_top et_pb_module\">\n<div class=\"et_pb_divider_internal\">\n<div class=\"et_pb_text_inner\">\n<p data-start=\"162\" data-end=\"625\">I bring over 25 years of experience in athletics, coaching, and education to every client I train. As a former multi-sport athlete specializing in football and track &amp; field, I earned All-American honors as a running back and set multiple high school and collegiate records.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_4 et_pb_row et_pb_gutters3 et_block_row\">\n<div class=\"et_pb_column_6 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_dark et_animated et_pb_module et_block_module\" href=\"https:\/\/berrystrong.net\/about-us\/\" target=\"_blank\" data-icon=\"$\">Read More<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_block_section section_has_divider et_pb_top_divider\"><div class=\"et_pb_top_inside_divider et-no-transition\"><\/div>\n<div class=\"et_pb_row_5 et_pb_row et_pb_gutters3 et_block_row\">\n<div class=\"et_pb_column_7 et_pb_column et_pb_column_2_5 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_dark et_animated et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3>Value<\/h3>\n<\/div><\/div>\n\n<div class=\"et_pb_divider_4 et_pb_divider et_pb_space et_pb_divider_position_top et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n\n<div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>Offers &amp; Details<\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_blurb_0 et_pb_blurb et_pb_bg_layout_dark et_pb_text_align_left et_pb_blurb_position_left et_animated et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone\">\\<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Prioritizing a client&#8217;s goals, safety and long term well-being with customized plans.<\/h4><\/div><\/div><\/div>\n\n<div class=\"et_pb_blurb_1 et_pb_blurb et_pb_bg_layout_dark et_pb_text_align_left et_pb_blurb_position_left et_animated et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone\">\\<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Maintaining honesty, clear communication and ethical practices in every session, program and interaction.<\/h4><\/div><\/div><\/div>\n\n<div class=\"et_pb_blurb_2 et_pb_blurb et_pb_bg_layout_dark et_pb_text_align_left et_pb_blurb_position_left et_animated et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone\">\\<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Encouraging lifelong learing, consistent progress and a mindset focused on quality of life improvements.<\/h4><\/div><\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_2_wrapper\"><a class=\"et_pb_button_2 et_pb_button et_pb_bg_layout_dark et_animated et_pb_module et_block_module\" href=\"https:\/\/berrystrong.net\/registration\/\" target=\"_blank\" data-icon=\"$\">Register Now<\/a><\/div>\n<\/div>\n\n<div class=\"et_pb_column_8 et_pb_column et_pb_column_3_5 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_0 et_pb_image et_animated et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/working_out1_webP.webp\" title=\"working_out1_webP\" width=\"1284\" height=\"980\" srcset=\"https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/working_out1_webP.webp 1284w, https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/working_out1_webP-1280x977.webp 1280w, https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/working_out1_webP-980x748.webp 980w, https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/working_out1_webP-480x366.webp 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1284px, 100vw\" class=\"wp-image-129\" \/><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_3 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_6 et_pb_row et_pb_gutters3 et_block_row\">\n<div class=\"et_pb_column_9 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3>No Pain, No Gain<\/h3>\n<\/div><\/div>\n\n<div class=\"et_pb_divider_5 et_pb_divider et_pb_space et_pb_divider_position_top et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n\n<div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span style=\"color: #000000;\">Real Work. <\/span><br \/><span style=\"color: #000000;\">\u00a0 Real Results.<\/span><\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_3_wrapper\"><a class=\"et_pb_button_3 et_pb_button et_pb_bg_layout_dark et_animated et_pb_module et_block_module\" href=\"https:\/\/berrystrong.net\/training-plans\/\" target=\"_blank\" data-icon=\"$\">How It Works<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_7 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_10 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_4_24 et_flex_column_8_24_tablet et_flex_column_12_24_phone\">\n<div class=\"et_pb_image_1 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/009_webP.webp\" title=\"009_webP\" width=\"477\" height=\"759\" srcset=\"https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/009_webP.webp 477w, https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/009_webP-189x300.webp 189w\" sizes=\"(max-width: 477px) 100vw, 477px\" class=\"wp-image-139\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_11 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_4_24 et_flex_column_8_24_tablet et_flex_column_12_24_phone\">\n<div class=\"et_pb_image_2 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/001_webP.webp\" title=\"001_webP\" width=\"477\" height=\"759\" srcset=\"https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/001_webP.webp 477w, https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/001_webP-189x300.webp 189w\" sizes=\"(max-width: 477px) 100vw, 477px\" class=\"wp-image-143\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_12 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_4_24 et_flex_column_8_24_tablet et_flex_column_12_24_phone\">\n<div class=\"et_pb_image_3 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/006_webP.webp\" title=\"006_webP\" width=\"477\" height=\"759\" srcset=\"https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/006_webP.webp 477w, https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/006_webP-189x300.webp 189w\" sizes=\"(max-width: 477px) 100vw, 477px\" class=\"wp-image-142\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_13 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_4_24 et_flex_column_8_24_tablet et_flex_column_12_24_phone\">\n<div class=\"et_pb_image_4 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/training1.webp\" title=\"training1\" width=\"477\" height=\"759\" srcset=\"https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/training1.webp 477w, https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/training1-189x300.webp 189w\" sizes=\"(max-width: 477px) 100vw, 477px\" class=\"wp-image-141\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_14 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_4_24 et_flex_column_8_24_tablet et_flex_column_12_24_phone\">\n<div class=\"et_pb_image_5 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/002_webP.webp\" title=\"002_webP\" width=\"477\" height=\"759\" srcset=\"https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/002_webP.webp 477w, https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/002_webP-189x300.webp 189w\" sizes=\"(max-width: 477px) 100vw, 477px\" class=\"wp-image-144\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_15 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_4_24 et_flex_column_8_24_tablet et_flex_column_12_24_phone\">\n<div class=\"et_pb_image_6 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/coach_help_webP.webp\" title=\"coach_help_webP\" width=\"477\" height=\"759\" srcset=\"https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/coach_help_webP.webp 477w, https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/coach_help_webP-189x300.webp 189w\" sizes=\"(max-width: 477px) 100vw, 477px\" class=\"wp-image-146\" \/><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_4 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_8 et_pb_row et_pb_gutters3 et_block_row\">\n<div class=\"et_pb_column_16 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_11 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>Pricing Plans<\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_12 et_pb_text et_pb_bg_layout_dark et_animated et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>Proin fermentum cursus urna, id auctor dolor. Proin ac tristique ex eget blandit justo. Fusce id semper sem.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_9 et_pb_row et_pb_gutters3 et_block_row\">\n<div class=\"et_pb_column_17 et_pb_column et_pb_column_1_3 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_pricing_tables_0 et_pb_pricing_tables et_pb_pricing clearfix et_pb_pricing_no_bullet et_pb_pricing_1 et_animated et_clickable et_pb_no_featured_in_first_row et_pb_module et_flex_module\">\n<div class=\"et_pb_pricing_table_0 et_pb_pricing_table et_flex_column_24_24 et_pb_module et_flex_module\"><div class=\"et_pb_pricing_heading\"><h2 class=\"et_pb_pricing_title\">Personal Training Hybrid<\/h2><\/div><div class=\"et_pb_pricing_content_top\"><div class=\"et_pb_et_price\"><span class=\"et_pb_dollar_sign\">$<\/span><span class=\"et_pb_sum\">360<\/span><\/div><\/div><div class=\"et_pb_pricing_content\"><ul class=\"et_pb_pricing\"><li><span> (One) 60 minute Session Per Week<\/span><\/li><li><span> Recovery, Mental Wellness Recommendations<\/span><\/li><li><span> Custom Meal Plan with macro nutrient ratio and daily caloric intake.<\/span><\/li><li><span> Weekly Check-in 15 Min Phone Call<\/span><\/li><\/ul><\/div><div class=\"et_pb_button_wrapper\"><a class=\"et_pb_button et_pb_pricing_table_button\" target=\"_blank\" href=\"https:\/\/berrystrong.net\/training-plans\/\" rel=\"noreferrer\">How It Works<\/a><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_column_18 et_pb_column et_pb_column_1_3 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_pricing_tables_1 et_pb_pricing_tables et_pb_pricing clearfix et_pb_pricing_no_bullet et_pb_pricing_1 et_animated et_clickable et_pb_no_featured_in_first_row et_pb_module et_flex_module\">\n<div class=\"et_pb_pricing_table_1 et_pb_pricing_table et_flex_column_24_24 et_pb_module et_flex_module\"><div class=\"et_pb_pricing_heading\"><h2 class=\"et_pb_pricing_title\">In Person Training<\/h2><\/div><div class=\"et_pb_pricing_content_top\"><div class=\"et_pb_et_price\"><span class=\"et_pb_dollar_sign\">$<\/span><span class=\"et_pb_sum\">560<\/span><\/div><\/div><div class=\"et_pb_pricing_content\"><ul class=\"et_pb_pricing\"><li><span> 8 Session Pack $560 | 12 Session $720<\/span><\/li><li><span> 1 Session Pack $80 | 1 Session 2 People $100<\/span><\/li><li><span> Athletic, Body, Nutritional Assessment<\/span><\/li><li><span> Recovery, Mental Wellness Recommendations<\/span><\/li><li><span> Custom Meal Plan with macro nutrient ratio and daily caloric intake.<\/span><\/li><li><span> Weekly Check-in 15 Min Phone Call<\/span><\/li><\/ul><\/div><div class=\"et_pb_button_wrapper\"><a class=\"et_pb_button et_pb_pricing_table_button\" target=\"_blank\" href=\"https:\/\/berrystrong.net\/training-plans\/\" rel=\"noreferrer\">How It Works<\/a><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_column_19 et_pb_column et_pb_column_1_3 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_pricing_tables_2 et_pb_pricing_tables et_pb_pricing clearfix et_pb_pricing_no_bullet et_pb_pricing_1 et_animated et_clickable et_pb_no_featured_in_first_row et_pb_module et_flex_module\">\n<div class=\"et_pb_pricing_table_2 et_pb_pricing_table et_flex_column_24_24 et_pb_module et_flex_module\"><div class=\"et_pb_pricing_heading\"><h2 class=\"et_pb_pricing_title\">Online Coaching<\/h2><\/div><div class=\"et_pb_pricing_content_top\"><div class=\"et_pb_et_price\"><span class=\"et_pb_dollar_sign\">$<\/span><span class=\"et_pb_sum\">250<\/span><\/div><\/div><div class=\"et_pb_pricing_content\"><ul class=\"et_pb_pricing\"><li><span> Questionaire Assesment<\/span><\/li><li><span> Athletic, Body, Nutritional Assessment<\/span><\/li><li><span> Recovery, Mental Wellness Recommendations<\/span><\/li><li><span> Custom Meal Plan with macro nutrient ratio and daily caloric intake.<\/span><\/li><li><span> Weekly Check-In Phone Call<\/span><\/li><\/ul><\/div><div class=\"et_pb_button_wrapper\"><a class=\"et_pb_button et_pb_pricing_table_button\" target=\"_blank\" href=\"https:\/\/berrystrong.net\/training-plans\/\" rel=\"noreferrer\">How It Works<\/a><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_5 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_10 et_pb_row et_pb_gutters3 et_block_row\">\n<div class=\"et_pb_column_20 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_13 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>What You Get<\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_14 et_pb_text et_pb_bg_layout_dark et_animated et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p><span style=\"color: #000000;\">These are some of the features with the different plans we offer, to learn more check out the registration page for more details.<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_11 et_pb_row et_pb_gutters3 et_block_row et_clickable\">\n<div class=\"et_pb_column_21 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_15 et_pb_text et_pb_bg_layout_light et_animated et_clickable et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3><span style=\"color: #000000;\">Group Class<\/span><\/h3>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_22 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_blurb_3 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone\">N<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Gym Access<\/h4><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_23 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_blurb_4 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone\">N<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">1hour Work Out Class<\/h4><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_24 et_pb_column et_pb_column_1_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_blurb_5 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone\">M<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">1:1 Coaching<\/h4><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_12 et_pb_row et_pb_gutters3 et_block_row et_clickable\">\n<div class=\"et_pb_column_25 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_16 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3><span style=\"color: #000000;\">Personal Training Hybrid<\/span><\/h3>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_26 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_blurb_6 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone\">N<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Gym Access<\/h4><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_27 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_blurb_7 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone\">N<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">15min Consulation<\/h4><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_28 et_pb_column et_pb_column_1_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_blurb_8 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone\">N<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">1:1 Online Coaching<\/h4><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_13 et_pb_row et_pb_gutters3 et_block_row et_clickable\">\n<div class=\"et_pb_column_29 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_17 et_pb_text et_pb_bg_layout_light et_animated et_clickable et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3><span style=\"color: #000000;\">1-Time Drop-In<\/span><\/h3>\n<h3><span style=\"color: #000000;\">Training<\/span><\/h3>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_30 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_blurb_9 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone\">N<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Gym Access<\/h4><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_31 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_blurb_10 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone\">N<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">1Hour Work Out Class<\/h4><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_32 et_pb_column et_pb_column_1_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_blurb_11 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone\">M<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">1:1 Coaching<\/h4><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_14 et_pb_row et_pb_gutters3 et_block_row et_clickable\">\n<div class=\"et_pb_column_33 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_18 et_pb_text et_pb_bg_layout_light et_animated et_clickable et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3><span style=\"color: #000000;\">Walk In<\/span><\/h3>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_34 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_blurb_12 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone\">N<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Gym Access<\/h4><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_35 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_blurb_13 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone\">N<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">1Hour Work Out Class<\/h4><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_36 et_pb_column et_pb_column_1_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_blurb_14 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone\">M<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">1:1 Coaching<\/h4><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_15 et_pb_row et_pb_gutters3 et_block_row et_clickable\">\n<div class=\"et_pb_column_37 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_19 et_pb_text et_pb_bg_layout_light et_animated et_clickable et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3><span style=\"color: #000000;\">In Person<br \/>Training<\/span><\/h3>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_38 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_blurb_15 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone\">N<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Gym Access<\/h4><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_39 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_blurb_16 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone\">N<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">1Hour Work Out Class<\/h4><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_40 et_pb_column et_pb_column_1_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_blurb_17 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone\">N<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">1:1 Coaching<\/h4><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_16 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_41 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24\">\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_4_wrapper\"><a class=\"et_pb_button_4 et_pb_button et_pb_bg_layout_dark et_animated et_pb_module et_block_module\" href=\"https:\/\/berrystrong.net\/training-plans\/\" target=\"_blank\" data-icon=\"$\">How It Works<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_6 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_17 et_pb_row et_pb_row_4col et_pb_equal_columns et_pb_gutters3 et_block_row\"><div class=\"et_pb_column_42 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_7 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/final_logo1_webP.webp\" title=\"final_logo1_webP\" width=\"632\" height=\"724\" srcset=\"https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/final_logo1_webP.webp 632w, https:\/\/berrystrong.net\/wp-content\/uploads\/2026\/01\/final_logo1_webP-480x550.webp 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 632px, 100vw\" class=\"wp-image-67\" \/><\/span><\/div><\/div><div class=\"et_pb_column_43 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_20 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h4><span style=\"color: #ff0000\">about Us<\/span><\/h4>\n<p><a href=\"https:\/\/berrystrong.net\/home\/\"><span style=\"color: #ffffff\">Home<\/span><\/a><br \/><a href=\"https:\/\/berrystrong.net\/about-us\/\"><span style=\"color: #ffffff\">About Us<\/span><\/a><br \/><a href=\"https:\/\/berrystrong.net\/contact-us\/\"><span style=\"color: #ffffff\">Contact<\/span><\/a><\/p>\n<\/div><\/div><ul class=\"et_pb_social_media_follow_0 et_pb_social_media_follow clearfix et_pb_bg_layout_light et_pb_module et_flex_module\"><li class=\"et_pb_social_media_follow_network_0 et_pb_social_media_follow_network et_pb_social_icon et_pb_social_network_link et-social-instagram et_pb_module et_flex_module\"><a href=\"https:\/\/www.instagram.com\/berrystrongtraining_fit\" class=\"icon\" target=\"_self\" title=\"Follow on Instagram\" rel=\"noopener\"><span class=\"et_pb_social_media_follow_network_name\">Follow<\/span><\/a><\/li><\/ul><\/div><div class=\"et_pb_column_44 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_21 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h4><span style=\"color: #aa0202\">Site Map<\/span><\/h4>\n<p><a href=\"https:\/\/berrystrong.net\/training-plans\/\"><span style=\"color: #ffffff\">Training Plans<\/span><\/a><br \/><a href=\"https:\/\/berrystrong.net\/registration\/\"><span style=\"color: #ffffff\">Registration<\/span><\/a><\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_45 et_pb_column et_pb_column_1_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_22 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h4><span style=\"color: #aa0202\">Info<\/span><\/h4>\n<p><a href=\"https:\/\/berrystrong.net\/gallery\/\">Gallery<\/a><br \/><a href=\"https:\/\/berrystrong.net\/faq\/\">FAQ<\/a><\/p>\n<p>\u00a0<\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-118","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/berrystrong.net\/wp-json\/wp\/v2\/pages\/118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/berrystrong.net\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/berrystrong.net\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/berrystrong.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/berrystrong.net\/wp-json\/wp\/v2\/comments?post=118"}],"version-history":[{"count":34,"href":"https:\/\/berrystrong.net\/wp-json\/wp\/v2\/pages\/118\/revisions"}],"predecessor-version":[{"id":227,"href":"https:\/\/berrystrong.net\/wp-json\/wp\/v2\/pages\/118\/revisions\/227"}],"wp:attachment":[{"href":"https:\/\/berrystrong.net\/wp-json\/wp\/v2\/media?parent=118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}